Tag Archive for: #transformationthroughmovement

From hard to a heart for our being
Today I was working on a new online program 'From being hard…

The nuts and bolts of moving as nature intended
Check out this Feldenkrais exploration to imagine and move
Summer…

What’s got your back?
Get to know your natural powerhouse.
On Tuesday, I will launch…

What habits do you have? How do they make you feel?
Hey habits, who don't have them. But how do they affect our…

The power of conscious movement in interaction (with play task)
Did you know that movement is directly connected to how you relate…