Tag Archive for: #somaticmovementcreativity

Moving out of Frap-ing yourself
Today I like to champion the fine art of listening before you…

How do you move?
I am passionate about movement. It has fascinated me since childhood.…

Rolling about and around
The benefits of somatic floor play:
I love to roll on the…

Aging with grace and confidence
"How Exercise Enhances Aging Brains. Sedentary, older adults…