by Pingel Braat | Apr 11, 2023 | Body Intelligence, Changing the story, Somatic Awareness
I am in the midst of preparing the sessions for the ‘Embrace your Body Wise’ retreat in May. The retreat will be a journey of somatic dance play that takes you into your own depths to feel, move and be moved, to discover, connect, heal and grow in your natural time,...
by Pingel Braat | Feb 28, 2023 | Blog, Body Intelligence, Changing the story, Somatic Awareness
Today I was preparing a private Chakradance retreat ‘Reconnect with your Essence‘ in Jardin de Luz. While dancing through the base chakra, I came upon the themes of belonging and birthright. I know that there are many people who struggle with a deep feeling and belief...
by Pingel Braat | Jan 22, 2023 | Blog, Somatic Awareness
Looking at this picture that I found on Facebook 3 years ago, I am most touched by the words ‘Act in spite of fear’. I feel that I and with me, many others have firm struggles with overcoming the fear that is holding us back from following our heart. Fear of not being...