In these solo retreats, we make a deep, transforming journey inward to feel what is alive in you. I help you to become aware of the dynamics of sabotaging thoughts, beliefs, and vows you have once made, and how they have formed a self-image that is inconsistent with who you really are. After all, you are not your thoughts, emotions, or decisions. However, they are the driving force behind the way you behave and move, and how you feel when you let them have their way.
With my talent to feel deep into your inner stream and read your body, I help you see who you are at your core and align your self-image accordingly, so you can open your heart to yourself and reshape your own dance of life.
It will be a playful journey in which your pain, sorrow, and fear will be given room to heal. A journey where the wisdom of your body teaches you how to make a different movement. A new move that comes from an embodied connection with yourself. A ‘Yes move’ towards you and your body.