3 Ways you can grow and heal with me
My areas of expertise
I came to Pingel because I had back pain for a while that just wouldn’t go away.
She gave me a treatment that not only made my back pain disappear. She also made me aware of my posture and movement which I use to maintain my back pain. Now I am aware of that and can act on it to prevent new back pain. During the treatment even more happened, which I find interesting and surprising.
Through her touch, Pingel can bring you to the places in your body where old experiences are stored. I could literally feel my script patterns in different parts of my body.
Where old shock is stored in my body. Where I have decided to hold back or be careful. Where I avoid pain.
A beautiful sensation that leads to me being able to hold on to the results of Pingel’s treatment.
Ever since I entered menopause more than 20 years ago I have suffered from sleep problems, either not being able to fall asleep or not being able to sleep through. I was, so to speak, “always-on”. Several therapies and treatments done during these years but most had a short-term effect.
At the beginning of this year, I came across short introductions via the FB page Move into Joy With Pingel and made the decision to join the FB group and take classes offered via Zoom.
What a special experience, after a few lessons my sleeping problems became less, first I could sleep through 1 night and now I sleep through almost every night and feel rested and less stressed. Pingel teaches very enthusiastically, I feel safe, the patterns that I have used all my life are being broken, the word “must” is disappearing from my vocabulary. Slowly I feel my nervous system making new connections. I can also follow the lessons through the secure learning environment for a year and keep repeating them. Wow, never thought that working with Feldenkrais would have this effect. Pingel thanks!!
I have enjoyed the classes! They increase my awareness of my possibilities of movement. I may be 80+ but this makes me stand out in my sports group because I am relaxed doing my exercises and see what my possibilities are that I make use of! Thank you that because of this I am never afraid to fall or hurt myself badly. Moreover, I enjoy these exercises enormously and the fine and calm way of how you build up the lessons and present them to us! I live with a feeling of turning 100 and live after that with my hobbies and activities.
Thank you, so much. It was such a blessing to be able to transform through dance and be held in a safe, sacred, beautiful outdoor space. I’m amazed at the tenacity of your body wisdom and that rare gift you have of guiding while supporting freedom and intuitive movement. There was such a depth and complexity to your work and yet it was so simple and easy to engage, to flow, to dance, to move, to transform, and to just be. Thank you. I had profound realizations and moments of such clarity on deep core issues. It’s wonderful knowing I embodied those transformations. I feel completely different now when I walk and move.
I have known Pingel and her husband for a long time now and have seen them grow as teachers and persons. I found the first retreat in France to be a huge success. Although it was a small group with big differences, they were able to tune in to the different needs. In which they made good use of each other’s strengths and vulnerabilities. I experienced it as a special, safe, and inspiring week. Pingel and Peter do not teach you but challenge you to discover your life path in your own way.