Retreats for self-discovery, holistic healing and growth
Re-ignite your inner spark, vitality, and joie de vivre at the heart of your being
So what moves you? Is it bringing you closer to how you want to feel?
Movements are actions, concrete choices that take you to a place of joy or a place of suffering. Movements need the body and express through the body. They are expressions of sensations, emotions, feelings, thoughts, and beliefs that we have about ourselves or others. Our movements either take us towards or away from something we long for.
There are movements that help us avoid pain, movements that cause pain and movements that exuberantly ignite our inner sparkle. The latter we will experience when we choose actions that are aligned with our body’s way, our soul’s expression and gifts.
So what moves you? Do you move from fear or joy?
Time to re-shuffle the cards. The beautiful thing about movement is that it stirs your inner world. It ultimately opens your mind to look beyond what’s holding you back and see new possibilities to live spiritedly and let your inner spark shine passionately again.
By consciously slowing down, being present, connecting, exploring, playing, and listening into your body and soul, you will discover what movements you can make towards genuine inner joy. And that is what this inner-journey will be about..
“We sow the seeds of our future hells or happiness by the way we open or close our minds right now.” – Pema Chödrön
This is definitely for you if you:
Move into Joy journeys are not for you if you: