Feldenkrais explorations to imagine and move

1: Lateral travel with the eyes  (movement exploration starts at 5:47 minute)


2: Your body’s imprint in the ground


3: Mapping your primary lines


4: Elemental adventures in movement


5: Finger tales


6: Anecdotes of the feet


7: Legs in froggy disguise


8: Eyes going round


Please choose the amount of time for an exploration that feels most appropriate to you. You can skip parts or explorations as you like.