photo: Peter van Enk, Mannenpower

Rolling about and around

The benefits of somatic floor play: I love to roll on the…
foto: Wendy van Slooten | Beeldsmaak

My sexy tango dress

Years ago, when I started dancing tango, I wanted a sexy dress.…

Aging with grace and confidence

"How Exercise Enhances Aging Brains. Sedentary, older adults…

What’s got your back?

Get to know your natural powerhouse. On Tuesday, I will launch…

What does a nervous system and a plant have in common?

The nervous system is the director that governs our mind and…
photo: pexels-mike

The number one Sparkle killer

When I look around I see many people that are disconnected and…

Curiosity killed the cat, but satisfaction brought it back

The first mention including "satisfaction" dates back to 1912.…
pexels-flora-westbrook

Trapped in an old story and identity?

"It's dead quiet. The air is heavy. A faint glow falls in through…

What to expect from Feldenkrais somatic movement coaching (with taster)

Self Awareness in sensing, feeling, thinking and action through…

My first encounter with the Feldenkrais Method

"Come and lie on the table". A moment before, G. had been…