What is health?
“In short, health is measured by the shock a person can take…
I am Pingel Braat
Spirited sparkle guide, transformational movement coach, passionate dancer and creative soul
devoted to guide you to open your heart to yourself and come home in your body through dance, movement, creative process and energy.
How’s your relationship with yourself?
Maybe this sounds familiar:
You feel your inner sparkle has dulled
You feel not at peace with your body
Your body feels tightened and stiff
You feel let down by yourself
You feel lost in yourself
If that sounds like you, I hear you. And I remember many years where I felt like you.
I would love to help you build a sparkling relationship with yourself, feel good about yourself and rediscover your inner light and zest for life. May I dance you to joy?
How do you feel?
How do you want to feel?
You long to feel happy at home with yourself and your body. You’re ready to transform those parts of your self image, that stop you from creating a sparkling relationship with yourself. You’re seeking a vigorous and vivacious way to re-ignite your inner light. Discover how to build a tender, caring relationship with yourself and move into joy.
Do you feel your inner sparkle dulled? Do you long to feel happy and alive in your own skin? Do you need some help to transform the way you feel about yourself, your body and your life? Can you use some guidance to re-connect with your inner sparkle? I am happy to shine my light at you and guide you to move into joy.
Who are you? Discover your vibrant, sparkling self beneath the layers of pain and shame that have formed over the years. Discover how to create a loving relationship with yourself and tap into the infinite wisdom of your body and soul. My online offer helps you restore your self-image based on who you really are and enables you to make choices to move into joy.
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Upcoming Events
Pingel teaches an Online Feldenkrais Class, every Tuesday and Thursday at 19:30 CET. These online classes are in Dutch. Please visit our Dutch schedule for the details.